Aurora Wellness Center Workshop Schedule
All Workshops Start at 6:15pm. Call (716) 655-3933 to reserve seating.
Nutritional Weight Loss Wednesday, May 7, 2008
Learn how to manage your weight with balanced, nutritionally sound choices. Learn everyday strategies to create and maintain a healthier you. Learn which foods support your body’s needs and keep you satisfied. Learn how and when to indulge while avoiding addictive and destructive foods.
Balanced Whole Food Diet Wednesday, June 11, 2008
This workshop includes principles that are consistent with Zone Diet, Ketogenic Diet, South Beach Diet, Page Diet and Hygenic diet. You will learn why eating a diet high in carbohydrates causes you to stay fat. This is a nutrition course, to teach you the importance of not over-stimulating insulin release. This is the most researched of all the diets allowing proteins, carbohydrates, and yes, even fats. Lose weight the healthy way.
Chiropractic Wednesday, June 18, 2008
Exploring the facts of nervous system interference and what that means to your health. Take a look at the relationship between neural balance and disease. Why would Chiropractic be recommended for children?
Reflexology and Stress Management Wednesday, July 16, 2008
This workshop is an introduction to Reflexology, participants will learn what reflexology is, the origins of reflexology, how it works & how it can improve our health patterns. Particular emphasis will be placed on how Reflexology can be used as a Stress Management program. This is a hands on workshop. Please wear comfortable clothes and bring a pillow and blanket or large towel.
Female Hormomal Banlace and Osteoporosis Wednesday, September 17, 2008
You will learn about the real dangers of hormone replacement therapy and osteoporosis medicines and the natural healthy alternatives. Topics will include Chiropractic, Exercise, Hormone Balance from PMS to Menopause, Osteoporosis, and Nutritional and Herbal Therapies that really work.
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